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“Flag Football is a fun & fast paced game that offers a complete and safe athletic experience for girls.” 

Scott Lancaster - Founder of NFL Flag & Former NFL Senior Director, Youth & High School Football Development

What is the Trick It Out Football Club?

Launched by former NFL Executive and Head of Youth Football Development, Scott Lancaster. The club is designed to grow football participation for girls throughout the country. Scott’s extensive experience as the creator of NFL Flag and as an Athletic Development Expert influenced his decision to begin the first national girls flag football club, Trick It Out Flag Football.


We Provide:

A fun & fast paced style of play that offers a complete & safe  athletic experience for girls

  • Customized Training & Playing Experiences for Girls 

  • Adjustable & Customized Schedules that Match Your Lifestyle

  • Highly Affordable - with added value programming

  • Development of Coaching Skills for Future Opportunities in the Sport

  • Speed/Agility/Balance/Strength & Injury Prevention Training


What Distinguishes Us From Other Programs?

  • Our Players Receive Year-Long Services to Reach their Highest Potential

    • We take the stress out of securing multiple types of specialized & expensive training by including it as an affordable all-in one club membership package.


Our Exclusive Services 

  • Unlike other sports clubs we provide year-round access to the following:

    • Athletic Movement Skills (Speed, Agility, Balance)

    • Football Skill Development

    • Injury Prevention

    • Fitness Training

    • Mindset Development

    • Athletic Creativity

    • Tracks Individual & Team Performance 


We offer team play in three different age groups

  • 12 -14 years old

  • High School

  • College/Pro


We play in top rated tournaments including:

  • Local

  • Regional

  • National Tournaments

  • College ID Events


We provide every player/team:

  • Reversible team uniforms

  • Shorts

  • Flags & Belts

  • Footballs

  • Wrist bands (that hold plays)

  • Socks 

  • Mouthguard


We provide the highest quality instruction to improve & progress your football skills

  • All coaches undertake an extensive training course learning the best ways to teach football fundamentals, and athletic movement skills (Speed/ Agility/Balance)

  • Two 90 minute practices per week with certified and experienced coaches. 

  • Week-Long Summer Instructional Camp


We protect every player through our season-long, cutting edge injury prevention program.

  • A focus is placed on stabilizing & strengthening player’s knees, ankles, & core.


We develop creative athletes through our proprietary “Trick It Out Sports” methodology that encourages players to adopt their own style of play.

  • We encourage creativity to execute skills similar to that of NFL Quarterback Patrick Mahomes and Wide Receiver Justin Jefferson

  • We conduct fun individual and small group competitions at practices throughout the season to track progression of skills.  


Our Legacy Program offers athletes to continue participating for years to come.

  • College outreach to qualified programs & coaches

  • We offer our athletes the opportunity to become future coaches & officials


What further sets us apart as a club?

Club Founder & President, Scott Lancaster:

  • Created NFL Flag while spending 12+ years at the NFL.

  • Collaborated with football influencers:

    • Bill Walsh, NFL Hall of Fame Coach & 3x SB Champion

    • Pete Carroll, Super Bowl Champion Coach

    • Mike Woicik, 6 time Super Bowl Champion Strength & Conditioning Coach

    • Among many other college and NFL coaches.

  • Trained elite female athletes such as US Women’s National Team Soccer Players Mia Hamm, Kristine Lilly, and 

300+ Division One Female College Lacrosse & Field Hockey Players 


  • Author of three books on youth sports and athletic development

    • Fair Play - Making Organized Sports a Great Experience for Your Kids

    • Athletic Fitness for Kids

    • Beyond Winning - Smart Parenting in a Toxic Sports Environment


  • The first high school head flag football coach in Central Bucks County, PA

American Football Stadium


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