Scott LancasterApr 76 min readFLAG FOOTBALL:THE IDEAL ATHLETIC PERFORMANCE SPORT FOR YOUTH ATHLETESScott Lancaster - Whole Child Sports, former NFL & US Soccer Executive, Sports Performance Expert Back in 1995 I was hired by the NFL to...
Scott LancasterJun 11, 20195 min readFIXING THE AMERICAN ATHLETE.The most important, misunderstood, and underutilized skill in sports is SPEED. This article launches a comprehensive project - FIXING...
Scott LancasterApr 24, 20192 min readSlow Down! If You Want To Perform FAST.The most important, misunderstood, and underutilized skill in sports is SPEED. SPEED As a professional athletic performance coach, SPEED...
Scott LancasterFeb 7, 20193 min readPreventing ACL InjuriesThree Things Female Athletes Can Do To AVOID A Season Ending ACL Tear Teen ACL Injuries Are On The Rise, UNC Researchers Call For Wider...